Are you overwhelmed by the same conflict, the never-ending pattern of distress, and the piles of damage built up in your relationship...

I feel like I've told him a million times that these things bother me, I've tried dropping hints, shown my frustration, and even...

Relationships aren't meant to be confining. They aren't meant to make us feel like we have to "walk on egg shells" or that we need to...

Are you a current or former elite-level athlete? Do you experience difficulty in life and relationships due to perfectionism, performance...

Black and white thinking, also known as "either/or" thinking, serves us well when we are first establishing an understanding of the world...

As both a couples therapist and advocate for basic human rights, I find myself entertaining a variety of thoughts about the legacy left...

While it is often thought of as common practice to tell "little white lies" or occasionally leave out details that would reveal whole...

For those of you who have ever been in a relationship where you believed yourself or your partner to be "co-dependent," it is far more...

Recently hitting the box office was DC's "Wonder Woman," starring female actress, Gal Gadot. This blockbuster film aimed at portraying...