Sammy Jo Diffendaffer, M.S., LMFT Assoc.Jul 13, 20193 min readAlways Worried About "Saying the Right Thing?" Am I Awkward, Anxious, or Am I Simply OvertWhether unenthused about flying solo at the next wedding, or overwhelmed with dread of the next mandatory networking event, all social...
Sammy Jo Diffendaffer, M.S., LMFT Assoc.Jul 23, 20182 min readIs Something Wrong With Me???Another relationship has come and gone leaving me so wrung out I feel like crawling in a hole and never speaking to anyone...ever again....
Sammy Jo Diffendaffer, M.S., LMFT AssociateApr 16, 20183 min readWhen Black and White Meet Gray: Tips for Coping with Unexpected Life SituationsBlack and white thinking, also known as "either/or" thinking, serves us well when we are first establishing an understanding of the world...
Sammy Jo Diffendaffer, M.S., LMFT AssociateMay 30, 20172 min readWho is the Millennial "Wonder Woman?"Recently hitting the box office was DC's "Wonder Woman," starring female actress, Gal Gadot. This blockbuster film aimed at portraying...